Thursday, December 3, 2009

Thoppukarnam / Super Brain Yoga - Ring a bell?



We recently came across a youtube video on Thoppukarnam being very useful for brain development and concentration. For those who haven't heard of Thoppukarnam, it is a form of sit-up with two hands each holding an ear in a criss cross fashion.

Aren't we Indians ( no offense to others) lucky to have such smart ancestors?

You can find more at http://www.superbrainyoga.org/

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