We recently came across a youtube video on Thoppukarnam being very useful for brain development and concentration. For those who haven't heard of Thoppukarnam, it is a form of sit-up with two hands each holding an ear in a criss cross fashion.
Aren't we Indians ( no offense to others) lucky to have such smart ancestors?
You can find more at http://www.superbrainyoga.org/
0 comments on "Thoppukarnam / Super Brain Yoga - Ring a bell?"
Post a Comment