Friday, August 21, 2009

Falun Dafa - Truthfulness, Benevolence and Forbearance

Falun Dafa (also called Falun Gong, or just Dafa) is a high-level cultivation practice guided by the characteristics of the universe—Truthfulness, Benevolence, and Forbearance.

"Cultivation" means continuously striving to better harmonize oneself with these universal principles. “Practice” refers to the exercises – five sets of easy-to-learn gentle movements and meditation. Cultivating oneself is essential; practicing the exercises supplements the process.

Over time, the principles of Dafa unveil the deepest and most profound truths of the universe. Following the principles, practitioners of Falun Dafa are able to reach very high realms, enlightening to the true meanings of life, and finding the path of return to their origins and true selves.

While the exercises have deep inner meanings, they also help to reduce stress and can bring great improvements in health and fitness.

We heard about it at the Independence day celebration at hatch shell, Boston downtown. Started to practise. Hope our readers will find it useful too...For more info, visit

You can read the website it many languages and also all the books and videos are free of cost...

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