Wednesday, March 24, 2010

Ginger body scrub

Use this one in the morning as the essential oils are invigorating.

Sea Salt 1/4 Cup
Cornmeal 1/4 Cup
Olive Oil 1/3 Cup or another base oil.
Ginger 2 drops
Peppermint 4 drops
Rosemary 3 drops

Mix salt and cornmeal. Combine warmed oil and essential oils then mix with dry ingredients. Use in the shower or standing in the tub. Apply in circular motions, working from the extremities inward, working towards the center of the body and the heart. Rinse with warm water. Gently pat dry. Your skin will feel smoother and have a nice glow.

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